Yogalates: 4 - Energizer DVD (2004) Louise Solomon cert E Title: Yogalates: 4 - Energizer Leading Actor: Louise Solomon Region: Region 2 Duration: 80 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Warner Bros. Home Ent. UK Release Date: 20 Dec 2004 Edition: Normal Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of Yoga with the muscle strengthening and toning of Pilates. Filmed on location in Byron Bay, Australia, this programme focuses on postures and exercises designed to relax and energise both body and mind.
