Tracy Anderson: The Method for Beginners DVD (2013) Tracy Anderson cert E Title: Tracy Anderson: The Method for Beginners Leading Actor: Tracy Anderson Region: Region 2 Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Kaleidoscope Home Ent. UK Release Date: 23 Dec 2013 Tracy Anderson presents this instructional fitness programme which aims to help viewers lose weight. The programme includes two 30-minute routines, each designed to work the body as a whole and to produce results within 30 days.