Element: Ballet Conditioning DVD (2009) cert E Title: Element: Ballet Conditioning Region: Region 2 Duration: 51 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Elevation Sales UK Release Date: 24 Aug 2009 Edition: Normal Programme containing ballet conditioning exercises, filmed on location overlooking the South Pacific. The exercises featured are designed to work all the muscle groups and will help to tone your body.